Balance…

Everywhere you turn everyone always talks about balance, especially when it comes to lifestyle. A balanced diet, a balanced work load, lots and lots of balancing! But there is a level of truth to it. If your overdoing one thing everything else will suffer, then comes the downwards spiral of all things un balanced. I have always struggled to get this ideal of a good … Continue reading Balance…

Not Everyone Understands…

Not everyone understands mental health issues which I get! I also know it’s difficult because everyone suffers in a different way and there are so many forms of mental health issues. And not everyone understands when someone is suffering and when they aren’t! And all I know is what I’ve learnt from myself so I guess that’s all I can relate it to. I’m not … Continue reading Not Everyone Understands…