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Chloe May

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Tag: dance science

CR Sports Massage Therapy, Dance & Yoga

Dancers & stretching.

You walk into a dance studio and what is the first thing you see? Dancers sat around stretching. Legs on bars, splits, middle splits and legs up by their ears. But there is now lots of evidence that is now pulling us away from this cliché to create strong, injury free dancers. In this blog post I wanted to digest some of the science for … Continue reading Dancers & stretching.

Chloe May BlogsJuly 15, 2020July 13, 20202 Comments
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