Skip to content

Chloe May

  • Home
  • CR Sports Massage Therapy
  • Dance & Yoga
  • Lifestyle
  • Recipes
  • Dance Theatre Reviews
  • About

Tag: first yoga

Dance & Yoga

Beginner Yoga Flow

Always fancied giving yoga a go? Why not take a look at my beginner flow…  I find that getting onto my yoga mat and doing even a little bit of a flow chills me out, it gives me a chance to reconnect my breath and get my body moving which always improves my mood. I am fully aware that for a beginner yoga can look … Continue reading Beginner Yoga Flow

Chloe May BlogsApril 17, 2020April 17, 202039 Comments
Follow Chloe May on WordPress.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 3,637 other followers

Instagram

Love this visual of the psoas 😍⠀
A great review from one of my recent clients!🖤
Available appointments for the rest of April & May. DM me to book in 🖤 ⠀
First week back completed🤟🏼✅⠀
I’ve learnt some pretty awesome techniques to add to my tool box in the last two weeks which I can’t wait to try out on all my clients! Here is a picture from yesterday when @knotout_ wanted to see just how flexi we could get my hamstrings 😂🖤
As much as my job is all about muscles, it is also super important to know what is going on in the skeletal structures below. I really like this visual of all of the joints as it is super easy to see how different they are. Depending on the joint depends on how they move and how the muscles connect around them. ⠀

Blog Stats

  • 52,875 hits
Blog at WordPress.com.