Splits & Squats, episode 2; Food Glorious food, cheat meals & macros…

So if you didn’t know already I am part of a podcast, and if you didn’t know follow this link here and it will take you to all of the possible places you can find episode 1; Lock down, Long walks & Llamas. In episode 2 we speak through everything food, diet and what we eat. I think this is an interesting one as me … Continue reading Splits & Squats, episode 2; Food Glorious food, cheat meals & macros…