Myofascial Cupping

So what exactly is Myofascial Cupping? What are the markings? And what exactly does it do? I did my myofascial cupping course back in February at The Cotswold Academy and really enjoy adding these into my treatments to reduce chronic tightness. I thought I would write a post answering the really common questions I get asked on the daily about why, when and what Myofascial … Continue reading Myofascial Cupping

What is a Sports Massage?

I qualified with my Sports Massage qualification in December and since beginning my business CR Sports Massage Therapy I always get similar questions about Sports Massage. To find out more about my massage work make sure you check out my Instagram @crsportsmassage or the rest of my socials at the bottom of this post. What is sports massage?: Unlike your normal relaxing holistic massage with … Continue reading What is a Sports Massage?