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Dance & Yoga

Yoga & Well-being*…

Looking after yourself; Something that we all like to remind other people to do but we never remember to do it for ourselves. |Gifted|In the past few months this has been a real focus of mine. I have been super busy, but it is at super busy times that you sometimes need to extra check back in with yourself otherwise everything starts to crumble. I … Continue reading Yoga & Well-being*…

Chloe May BlogsJuly 19, 2019April 14, 202056 Comments
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The word Fascia, is thrown around a LOT especially on the internet! Fascial rolling, fascial cupping, fascia, fascia, fascia. It is becoming one of those buzz words that is fashionable and attached to everything. But what actually is it? โ €
The 12th of April is looking like the next date for me to reopen. I am not opening appointments just yet, incase anything changes and I would hate to get your/and my hopes up incase it all falls apart again. โ €
Another dance term on zoom! Fingers crossed this is the last one ๐Ÿคž๐Ÿป
This lockdown has been very different, I havenโ€™t been working out and spending half my time in headstands like in lockdown 1 and my motivation has been at an all time low!! โ €
Episode 5 of #splitsandsquats is now up!๐Ÿ˜†โ €
Did you know you can use @rocktape to assist with Bunion issues? This a great way to tape the big toe to assist with pain and alignment ๐Ÿ–คโ €

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